Hello and welcome! I’m Jen and I provide a safe, compassionate, non-judgemental space for individuals and couples to explore their concerns with a warm, empathetic, and client centred therapist. As a Master of Counselling qualified therapist I incorporate a variety of evidence-based interventions to tailor therapy to your personal needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery from issues that have been holding you back.
Christian counselling is Christ-centred and is based on scripture and biblical principles to help you recover from the issues you face. This approach is available for clients by request,
With a background as a teacher, school chaplain, wife of 29 years, mum of 5, and wellbeing counsellor working with adult international students I have extensive experience with the issues individuals, couples, and families encounter. I specialise in helping people with anxiety, depression, relationship issues, women’s issues, and general counselling.
I know how difficult it can be to reach out for help. Today is a good day to take the first step. You don’t have to struggle alone and I would be honoured to provide you with support. Please be encouraged that change is possible and you can lift your head above the waves to start living a fulfilling, joyful, and purpose-filled life today.